Τρίτη, 15 Δεκεμβρίου 2015

10 REASONS TO CONSUME POMEGRANATE

Pomegranate is a souper food because of the precious ingredients (vitamin A,C,E and folic acid) and the beneficial effects on our body.






1.Retards aging since is antioxidant and prevents free radicals.Protects our heart and vein system.Makes us feel healthier and our skin shines.
2.Protects the kidneys as a pomegranate extract pseserves against toxins.
3.This fruit juice not only protects the liver but also contributes to the regeneration of it.
4.Strengthens the immune system.Vitamin C that contains stimulates the body and shield it against viruses and cold.
5.Is rich in polyphenols which reduce biochemical reaction associated with allergies.Also they heal bones and prevent osteoarthritis.
6.Protects DNA because it is antioxidant
7.It has preventive effect against breast cancer,prostate cancer and skin cancer.
8.Normalizes blood pressure and protects from high blood pressure.
9.Helps to regulate blood sugar and fights inflammations.
10.At the end prevents or slowing down Alzheimer's disease.

Mary Pan, Clinical Biologist

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