Πέμπτη, 14 Ιουλίου 2016

ARTHRITIS PAIN

Many people are suffering from pains in knees and joints. In such cases we should visit our doctor and do some exersice. But there is a magic juice that helps us to fight  pain. 

Pineapple, carrots, celery, lemon. These are the ingredients. 

Pineapple contains enzymes that act as natural anti-inflammatories!   

Carrot juice also helps to reduce the physical pain.

Celery's consumption helps us to reduce inflammation as well as the joint pain. 

At the end lemon is rich in antioxidants that help body against free radicals.



6 carrots

3 celery stalks

1 cup pineapple

1/2 lemon 


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