Κυριακή, 8 Ιανουαρίου 2017

HOMEMADE PROTEIN BARS

HOMEMADE PROTEIN BARS



A perfect snack for any time of day so you can avoid the hidden sugar and salt.


Ingredients: 

 

1 cup peanut butter 

1/2 cup honey,

1/2 cup butter 

2 cups oats, 

1 cup coconut,

1 cup dark chocolate chips, 

1 teaspoon vanilla extract.

 

In a saucepan (low heat) melt the peanut butter, honey and butter and stir frequently to prevent burning. Remove from heat and add the oats, chocolate, vanilla and coconut and stir until the chocolate melts. Transfer the mixture to a baking sheet with parchment paper and let cool. Then cut into small pieces and is ready to taste.

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