Κυριακή, 12 Φεβρουαρίου 2017

NO MORE ENLARGED PORES

What to do for enlarged pores 


Breakfast washing of our face and moisturize everyday are 2 of the most important things to do for perfect skin. Good washing removes dirt and dust. Also removes excess sebum secreted during the sleep that clogs pores.



Secondly our skin needs to be exfoliation once a week. We can  very easily do it with brown sugar and olive oil. Make circular gentle movements and thus removes the dead skin cells. Our skin can absorb beauty products more easily and apply makeup more beautifully. 


At the end another step for perfect results without dilated pores is cleaning with steam. (face sauna) We can do it easily at home. Boil water in a pot and add a few chamomile flowers. Put your head above the water and covered with a towel in order to stay the steam entrapped. Not exceed 5 minutes. Then rub gently with a soft towel and wash with cold water. 


         Αfter all these our face will be shiny and healthy without enlarged pores.

Σάββατο, 4 Φεβρουαρίου 2017

HOW TO DETOX YOURSELF

DETOX NOW

Lemon with water. It contains vitamin C which has strong antioxidant and removes free radicals from cells. 

Watercress activates enzymes that cleanse the liver from free radicals as well and is natural diuretic.

Green leafy raises the levels of chlorophyll in the digestive system and helps flush toxins.
Fresh fruit contain vitamins that act as antioxidants. Also have fiber. 

Artichokes promote the proper functioning of the gallbladder. Prevents the appearance of indigestion. Excellent food for detoxifying the liver. 

Beetroots are rich in fiber. Increases the consumption of the antioxidants in the liver. Contributes to the cleaning of the kidneys and bladder cholydocho from toxins.

Ginger and garlic helps the liver to eliminate free radicals. Magic foods both.

 Green tea and water. Tea has antioxidant action and  water serves not only to wash our body but also to clean up our organization in depth.