Σάββατο, 4 Φεβρουαρίου 2017

HOW TO DETOX YOURSELF

DETOX NOW

Lemon with water. It contains vitamin C which has strong antioxidant and removes free radicals from cells. 

Watercress activates enzymes that cleanse the liver from free radicals as well and is natural diuretic.

Green leafy raises the levels of chlorophyll in the digestive system and helps flush toxins.
Fresh fruit contain vitamins that act as antioxidants. Also have fiber. 

Artichokes promote the proper functioning of the gallbladder. Prevents the appearance of indigestion. Excellent food for detoxifying the liver. 

Beetroots are rich in fiber. Increases the consumption of the antioxidants in the liver. Contributes to the cleaning of the kidneys and bladder cholydocho from toxins.

Ginger and garlic helps the liver to eliminate free radicals. Magic foods both.

 Green tea and water. Tea has antioxidant action and  water serves not only to wash our body but also to clean up our organization in depth.

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